Bala Bala Bands - 3-Pack Sea, Sage Heat, One Size

The Bala Bands are a set of three loop resistance bands, and each one adds more resistance than the last. Premium woven fabric elastic forms each loop, and the set suits yoga, pilates, home workouts and strength training. What Our Gearhead(R) Experts Are Saying:"I start with the lowest resistance so my form settles in before I add load. Once that feels steady, I step up to the strongest for strength work."